Achieving a healthy weight is the first step along the path to Optimal Health. The Take Shape For Life program is a lifestyle modification program featuring meal replacements combined with education on the habits of health along with weight loss coaching. Studies show the average person loses 2-5 pounds per week without hunger, cravings, or muscle loss. It has been clinically proven to be safe and effective by the John's Hopkins University is affordable and effective in reducing cardiovascular and metabolic risks. Since results are based on your compliance, Take Shape for Life has a virtual clinic to keep you motivated, informed and supported.
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